No matter how busy your lifestyle or where you are on your fitness journey it all starts with that first first step. Accelerate Health and Performance brings back the personalisation to personal training. Mitch tailors every workout to get maximum results and works at a level suitable for each individuals specific needs, whether you’re a beginner or a seasoned athlete working with mitch will help you to reach your goals.

 

Accelerate Health and Performance offers flexible times slots for workouts, one-on-one sessions, small group sessions, seasonal boot camps, nutritional guidance, and much more. Sessions are tailored to your individual goals and tracked through a fitness app on your phone. You can check-in and ask questions on the Accelerate Health and Performance Facebook or private message your trainer directly through the workout app.

 

 

Already have a gym membership? The online training app allows you to work out with your accelerate fitness Personal trainer on your phone in your preferred gym if you cannot make face-to-face training sessions – perfect if you're away from home or traveling! Personalized programs and videos make it easy so you can work out online at your own gym with your PT in your pocket!

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Become part of the Accelerate Health and Performance family and start your wellness journey today.